We currently run the following parenting courses.


Comprehensive evidence-based parenting programme for parents of 10-18 year-olds.

Parent Gym

Parent Gym is a series of six sessions proven to increase parents’ skills and confidence and so improve the behaviour and wellbeing of their children. For children aged 2-11 years.

If you or your school would be interested in hosting a parenting course, then please contact us.


We also offer a variety of workshops which can be ran in schools. Each cluster school will have a list of the workshops they have available and will be able to discuss these with you further.

The workshops can cover themes such as:

  • Bedtime routines

  • Morning routines

  • Healthy eating
  • Anxious behaviours
  • Self-care

  • Boundary setting

  • Natural consequences

a child reaching for some strawberries
a child looking anxiously at their phone


We run a variety of Social, Emotional and Mental Health (SEMH) groups for children in schools, based on the school’s identified needs. They average between 6-12 weeks and will include 6-8 children. Should your child be part of a cluster group, your school will contact you directly to discuss and gain consent.

Group themes which could be covered are:

  • Peer relationships
  • Anxious behaviours
  • Transitions
  • Emotional expression
  • Healthy relationships

  • Social media / screens
  • Managing anger and conflict

  • Body image and self-care

  • Bereavement / loss – this group is called Seasons For Growth and is run by one of our trained practitioners